Therapy
Expertise: Grief, Life Transitions, Stress
In private practice, I work with adults on adjusting to change, grief, trauma, anxiety, stress, relationship issues, setting boundaries, building inner resources, and reclaiming joy and creativity.
My approach is collaborative, gentle, non-judgmental, and inclusive, drawing on anti-oppressive, anti-racist, somatic, relational, and trauma-informed frameworks. I view issues within their particular contexts. I am deeply committed to a person's inner freedom and empowerment.
All sessions are offered by phone or video.
Please reach out if you would like more information. I am only registered and insured to work with clients in Ontario, Canada.